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Casa De Confidence Podcast | Empowering Women to Succeed
Boost your confidence and build a life you love—one empowering conversation at a time.
Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
👉 Follow us on Instagram and Facebook @Julie_DeLuccaCollins for updates and behind-the-scenes moments.
Casa De Confidence Podcast | Empowering Women to Succeed
Ep: 138: How to Choose the Right Supplements for a Healthier Life
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Have you ever wondered what the correct type of supplements you should take?
Have you wondered if the ingredients in these supplements are as pure and helpful as you think they should be?
Today's interview is with my guest, Kate Mahoney, Functional Supplement Specialist & Supplement Quality Expert.
Kate is a supplement expert whose goal is to empower practitioners and consumers with the knowledge to make informed supplement choices. By 2020, she had accumulated nearly 25 years of supplement quality-focused education and professional experience in the remedial use of supplements.
After over a decade of encouragement from her colleagues, she released a supplement education course for functional practitioners at the beginning of 2020, which addressed essential quality considerations and the functional use of supplements in clinical practice. Other courses and education for health professionals and consumers became available in 2022.
Teaching online and consulting one-on-one with colleagues and consumers about supplements has been her primary professional focus since 2020.
In today's interview, we dive into:
What led Kate to become the supplement expert she is today? How does she use these powerful tools for her personal health? How she teaches others as a Functional Medicine practitioners to use the type of supplements to gain health and wellbeing.
In the episode, we dive into all these topics, and Kate answers many of these questions.
I came across this quote, and after speaking to Kate, I feel it is apropos to share it here. "The food you eat can either be the safest and most powerful form of medici
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