What does it take to manifest your dreams with spiritual business coach Yolanda Boyarin

 As we close out January, we have discussed goals, habits, and intentionality for the new year.

One thing we have yet to talk about is Manifestation.

Like many, the word manifestation made me uncomfortable. This was mainly because it felt like it was too New Age and pseudo-psychology for me. 

When I first read the book Mindset by renowned Stanford University physiologist Carol Dweck Ph.D., I began to uncover how my mindset's power can dramatically influence my success at work and in almost every area of my life.

For the first time, I learned Manifestation has real science and evidence behind it. 

In some ways, like many people, I was brought up to believe that my abilities and talents were things I was born with and that I was incapable of changing over time.

I viewed failures as terrible things that defined me and that I should be ashamed of. In my personal development journey, I have grown to understand that my ability to do something can be improved with effort and learned behavior that we automate into habits.

Research suggests that if we genuinely believe we can achieve something and are willing to do the hard work, we can achieve it. Manifestation can also help us achieve our dreams because it helps us in reprogramming our brains. As humans, our brain is set to have a negativity bias. In other words, if we go for a nice date with our sweetie, our brain will focus not on the over-positive events of the night but perhaps the one rude waiter we encountered that evening. 

This science-based approach shows us that if we truly believe we can achieve something, we are willing to work to achieve it.

Consistent habits, work, a

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