Casa De Confidence Podcast
Unlock your true potential with Casa De Confidence! Immerse yourself in empowering conversations about life, business, and relationships designed to boost your confidence and inspire transformation. If you're eager to achieve more without feeling overwhelmed, our show provides tangible tools and resources to propel you into action. Join #1 Bestselling Author Julie DeLucca-Collins and her #handsomehothusband Dan as they host Casa De Confidence, sharing real, honest stories from individuals of all ages and stages. Discover the common thread among our diverse guests—they've all pursued their dreams, faced challenges, learned valuable lessons, and triumphed to confidently live their imagined lives. Whether you seek motivation, peace, or happiness on your journey to reaching goals, this podcast is your dedicated companion. Tune in, learn what it takes to Go Confidently, and craft the life you LOVE.
Casa De Confidence Podcast
How to Find your Stride in 2023 with my friends from the Fit Mess Podcast Jeremy and Zach
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Finding your stride can be challenging on most days. As a new year begins, we sometimes feel the pressure to change our lives and be a new and improved version of who we are.
In this week's show, I have two cool dudes who speak my language when it comes to shifting and evolving to take small steps every week toward a better, more fulfilling life.
I also share how to find your word for the year in this episode.
The first step is to reflect.
I want you to reflect on this past year and ask yourself these questions. Write down anything and everything that pops into your mind without self-editing.
- What could I use more of in my life?
- What could I use less of in my life?
- What characteristics would I like to have?
- By the end of the day, I feel (fill in the blank).
- How do I want to feel?
Review your answers, and you’ll have a clearer vision of the direction you’d like to go or what you feel may be missing in your life.
Next, visualize what the perfect or ideal day would feel like. Pay attention here to the “Feel.” Think about how you want your morning routine to feel, how you want to feel at work or throughout the day, and how you want to feel right before you go to bed.
I personally use meditation or sitting in silence for a couple of minutes and asking myself, “What word do I want to focus on in 2023?”. This has been the framework that has worked for me.
Lastly, spend 10 minutes creating a list of the words that come to mind. No self-editing! Need some help? Check out my post on social media for some awesome works to choose from.
If you want help creating the right habits to help, you be more confident and amazing in 2023. Join me for learning Tiny Habits.
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Other helpful resources for you:
- Learn more about my Confident You Mastermind Today!
- Here’s your Guide to Starting A Podcast in 30 days, download yours today!
- For more about me and what I do, check out my website.
- If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.
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