Casa De Confidence Podcast | Empowering Women to Succeed
Boost your confidence and build a life you love—one empowering conversation at a time.
Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
👉 Follow us on Instagram and Facebook @Julie_DeLuccaCollins for updates and behind-the-scenes moments.
Casa De Confidence Podcast | Empowering Women to Succeed
How to Find Lasting Happiness: A Conversation with Happiness Strategist Monique Rhodes
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In this podcast episode, Monique Rhodes, a happiness strategist, shares her personal story of overcoming depression and finding happiness. She talks about her journey of traveling the world, studying under different teachers, and experimenting with different philosophies to turn her life around.
Monique also discusses her happiness course, which is science-based and has a 100% success rate in shifting people's happiness levels within eight weeks. She emphasizes the importance of understanding that happiness is an inside job and that it comes from working with the mind.
Monique encourages individuals to take her happiness course and create little joy micro-doses throughout the day.
Monique's personal journey [00:00:35]
Monique shares her personal story of growing up in New Zealand, experiencing child abuse, and suffering from depression, which led her to travel the world and study under different teachers to turn her life around.
Science-based happiness course [00:07:02]
Monique discusses her happiness course, which is science-based and has a 100% success rate in shifting people's happiness levels within eight weeks.
Happiness as a Habit [00:08:10]
Monique explains that happiness is a habit and teaches small, consistent practices over eight weeks to change habitual behaviors and see big results.
The Importance of Meditation [00:12:18]
Monique explains why meditation is important and how it helps us deal with our thoughts and emotions.
Happiness Comes from Within [00:09:40]
Monique talks about how happiness is an inside job and how we often chase external things that only give us temporary happiness.
Meeting the Dalai Lama [00
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