Casa De Confidence Podcast | Empowering Women to Succeed

The Ultimate Guide to Achieving High Performance and Wellness with Julie Lowe

Julie Lowe Episode 197

I want to hear your thoughts about the show and this episode. Text us here...


A Weekend of Reflection and Celebration

This weekend, I'll be attending a celebration of life for my dear friend Heidi Severson, who recently passed away. It's a time of reflection and remembrance. We also celebrate the 220th birthday of Ferdinand Berthier, a French deaf educator who championed the deaf identity and culture. His life and work remind us of the importance of inclusivity and understanding.


Mindset, Health, and the Power of Kaizen

Dan and I recently delved into the topic of mindset and health, a theme that resonates with our upcoming guests. I've been working on my goal of walking 10,000 steps a day, and Megan Schmidt, one of our listeners, has kindly offered to be my accountability partner. This journey has led us to discuss the concept of kaizen, which emphasizes small, continuous improvements. It's a powerful tool that can be applied to personal goals, reminding us that every step counts.


Empowering Women at The Village

I recently had the privilege of visiting The Village, an organization that provides financial literacy and support to women and families in need. I was moved by a story of how The Village helped a woman secure a deposit and furnishings for her home. I also had the opportunity to participate in the Empowered Women event, a partnership between Women United and The Village. We discussed relationship building, motherhood, and budgeting tips, all crucial aspects of empowering women.


A Dose of Positivity and the Kaizen Story

I had an enlightening interview with Donna Malt from A Dose of Positivity. I highly recomm


This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

  • If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
...

People on this episode