Casa De Confidence Podcast | Empowering Women to Succeed
Boost your confidence and build a life you love—one empowering conversation at a time.
Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
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Casa De Confidence Podcast | Empowering Women to Succeed
Mastering Productivity: A Deep Dive into Time Blocking and the Pomodoro Method (Solo Episode)
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My journey began with a common misconception: multitasking as the pinnacle of productivity. Like many of you, I wore my ability to juggle tasks as a badge of honor. My days were a blur of back-to-back meetings, my inbox a never-ending stream of demands. I felt busy, indispensable even. But beneath that veneer of constant activity, I was struggling. Grant writing became a herculean task, and picking up new skills felt like wading through molasses. I was always tired, perpetually exhausted, and my concentration was in tatters.
It wasn't until I delved deeper into the science of productivity that I understood the toll my lifestyle was taking on my mental well-being. The truth hit hard: our brains are not wired for multitasking. Each time I switched between tasks, I wasn't being efficient—I was depleting my prefrontal cortex, the very engine of concentration and decision-making.
Breaking free from the multitasking trap wasn't easy. It required a fundamental shift in how I approached my work and life. I had to embrace mono-tasking, the art of dedicating my focus to one task at a time. The transition was challenging, but the clarity and efficiency that came with it were undeniable.
I encourage you to take these insights and apply them to your own lives. Experiment with mono-tasking, embrace time blocking, and give the Pomodoro method a try. The path to productivity is personal and ever-evolving, but with intention and the right techniques, we can all achieve a more focused, fulfilling, and productive life.
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