Secrets to Overcoming Chronic Fatigue: Insights from Dr. Jenny Tufenkian

In this engaging episode of Casa the Confidence on the Confident You Radio Network, host Julie DeLucca-Collins chats with Dr. Jenny Tufenkian, a seasoned naturopathic physician. Dr. Jenny shares her inspiring journey into naturopathic medicine and discusses the root causes of chronic fatigue and long-term COVID-19, emphasizing the need for personalized treatment. They explore the five health foundations—digestion, detoxification, sleep, and more—highlighting the importance of holistic wellness. Dr. Jenny also offers practical advice on brain inflammation and driving, encouraging listeners to explore her resources and take proactive steps toward better health. Tune in for a blend of professional insights and friendly, girlfriend-to-girlfriend advice!

Key Points of this episode: 

• Importance of setting boundaries and addressing chronic fatigue and long-term COVID
• Five general root causes of ongoing fatigue
• The five health foundations for overall wellness
• Limitations of conventional medicine in addressing chronic conditions
• Dr. Tufenkian's approach to working with clients
• Resources offered by Dr. Tufenkian, including a quiz and free resources
• Brain inflammation and its impact on driving

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