Casa De Confidence Podcast

How to Overcome Perfectionism, Embrace Self-Advocacy, and Achieve Success Now with Dr. Natalie Luke

Episode 269

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In this lively episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Dr. Natalie Luke, an interdisciplinary PhD and Senior VP of Clinical Research. Dr. Luke shares her inspiring journey from high school teacher to senior executive, emphasizing the importance of self-advocacy, vision over perfectionism, and embracing failure. They discuss overcoming limiting beliefs, the power of documenting personal achievements, and the significance of a strong support system. Dr. Luke also introduces her upcoming podcast, "Unsealing You with Natalie Luke." This episode is a treasure trove of insights for anyone looking to advance their career and personal growth.

Key Takeaways

  • Self-Advocacy: Dr. Luke shares how she confidently proposed her promotion to Senior VP after stellar performance reviews. It’s a masterclass in knowing your worth and asking for what you deserve.
  • Embracing Failure: We dive into how failure is a stepping stone to success. Dr. Luke’s candid stories about her own setbacks will make you feel empowered to face your fears.
  • Future Self Visualization: Discover the powerful technique of envisioning your future self to overcome challenges and perform at your best.

 Lessons & Insights

  • Career Transitions: Dr. Luke’s career path is a testament to the power of intuition and adaptability. She shares how she navigated her “windy” journey and found fulfillment.
  • Creating a Brag Book: Learn about the “brag book” concept—a collection of your achievements to boost your confidence and combat imposter syndrome.
  • Support Systems: We talk about the importance of having a support system and being your own cheerleader.

Curiosities & Stories

  • Writing a Book: Dr. Luke’s experience writi


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