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Casa De Confidence Podcast | Grow Your Business, Life and Confidence | with Julie DeLucca-Collins
If you are asking yourself, "How to build confidence as a woman entrepreneur," this is the show for you.
Casa De Confidence is for women who know they’re capable of more and are ready to reinvent, expand their voice, and build a life and business that reflects who they’ve become.
If you’re navigating a season of reinvention, building confidence in your next chapter, or stepping into greater visibility and leadership, you’re in the right place. Each episode helps women entrepreneurs and leaders build confidence, grow sustainable success, and become known for the work and impact they are here to create.
Boost your confidence and build a life you love—one empowering conversation at a time. Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband, Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
👉 Follow us on Instagram and Facebook @Julie_DeLuccaCollins for updates and behind-the-scenes moments.
Casa De Confidence Podcast | Grow Your Business, Life and Confidence | with Julie DeLucca-Collins
How Can Understanding Our Inner Family Help Us Heal from Childhood Trauma? with Wendy Foster
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In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons on resilience, self-acceptance, and the importance of seeking support. Join us for an inspiring chat that feels like a warm hug from your best girlfriend!
Personal experiences and insights related to early childhood education and trauma.
The impact of childhood experiences on adult life and personal growth.
The significance of counseling and empowerment coaching in healing.
Exploration of Internal Family Systems (IFS) as a therapeutic approach.
The concept of self-sabotage and its relation to past traumas.
The importance of sensitivity and emotional responses in personal development.
The metaphor of broken pottery repaired with gold illustrates resilience.
The role of epigenetics in passing down trauma through generations.
The value of community and support in the healing process.
Encouragement to embrace personal journeys and seek help when needed.
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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.
Liked this episode? Share it with your midlife woman, entrepreneur friends!
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For more about me and what I do, check out my website.
If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.
Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins
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