Casa De Confidence Podcast | Empowering Women to Succeed
Boost your confidence and build a life you love—one empowering conversation at a time.
Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
👉 Follow us on Instagram and Facebook @Julie_DeLuccaCollins for updates and behind-the-scenes moments.
Casa De Confidence Podcast | Empowering Women to Succeed
What If Pain Isn’t What You Think? A Fresh Look at Healing with Jen Uschold
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In this engaging episode, Julie DeLucca-Collins chats with Jen Uschold, a seasoned physical therapist with over 30 years of experience, about the intricate relationship between pain, pain science, and the power of curiosity. Jen shares her journey into pain management, emphasizing how curiosity and education can transform our understanding of pain. They discuss the emotional and physical dimensions of pain, the importance of mindset, and how stress influences pain perception. Through personal anecdotes and professional insights, Jen and Julie highlight the significance of empathy, education, and a positive mindset in navigating pain and health challenges.
- Exploration of pain science and its evolution over the years.
- The significance of curiosity in understanding and managing pain.
- The emotional and psychological components of pain perception.
- The role of education in navigating pain.
- Common misconceptions about pain and its relationship to tissue damage.
- The impact of stress on pain perception and management.
- The importance of mindset and emotional support in pain recovery.
- Personal anecdotes illustrating the complexities of pain experiences.
- Strategies for integrating movement and mental fitness in pain management.
- The role of empathy and communication in healthcare settings for pain management.
Connect with Jen Here:
https://www.iriseforme.com/
https://www.180therapyandwellness.com/
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