Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Boost your confidence and build a life you love—one empowering conversation at a time.
Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
👉 Follow us on Instagram and Facebook @Julie_DeLuccaCollins for updates and behind-the-scenes moments.
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
5 Things Every High-Achieving Woman Needs to Know About Burnout, Boundaries, and Taking Up Space
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What happens when a high-level coach, orthopedic expert, and new mom decides she’s done shrinking? Physically, emotionally, and professionally?
In this powerful conversation, I sit down with Daffney Allwein, founder of Lift Pro Wellness, who has spent over two decades helping elite professionals reclaim their health, energy, and boundaries. We go deep into the hidden costs of burnout, the healing power of “moving therapy,” and why your energy is the most valuable currency you have.
Daffney shares her journey from an industry that demanded smallness to building a mission-driven practice that empowers women to take up space, unapologetically. We talk about:
- The subtle ways high achievers shrink without realizing it
- How to spot the earliest signs of burnout before it takes you out
- Why movement and conversation together can unlock profound healing
- The truth about boundaries, energy leaks, and letting go of obligatory relationships
- Her hard-earned wisdom on motherhood, IVF, and life alignment
This isn’t just a wellness conversation, it’s a call to every woman who’s been told to be “less” to claim more space, more voice, and more vitality.
📌 Connect with Daffney:
Website: Lift Pro Wellness
Instagram: https://www.instagram.com/lifthearted/
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Other helpful resources for you:
For more about me and what I do, check out my website.
Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call
In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.
Do you want a podcast audit? Check out this link
- If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.
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