Casa De Confidence Podcast | Grow Your Business, Life and Confidence
If you are asking yourself, "How to build confidence as a woman entrepreneur," this is the show for you.
Casa De Confidence is for women who know they’re capable of more and are ready to reinvent, expand their voice, and build a life and business that reflects who they’ve become.
If you’re navigating a season of reinvention, building confidence in your next chapter, or stepping into greater visibility and leadership, you’re in the right place. Each episode helps women entrepreneurs and leaders build confidence, grow sustainable success, and become known for the work and impact they are here to create.
Boost your confidence and build a life you love—one empowering conversation at a time. Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband, Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
👉 Follow us on Instagram and Facebook @Julie_DeLuccaCollins for updates and behind-the-scenes moments.
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Week3 Day 20 Establishing a Mindfulness Routine
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Hi Friend,
Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher.
My mindfulness practice allows me to grow in self-acceptance and self-compassion. I am working on being less judgmental of myself and more of a coach for myself.
Earlier this year, I decided that to grow fully as an individual and coach, I needed to deepen my knowledge as a Mindfulness teacher and Holistic Coach. For this reason, I decided to pursue additional certification as a Mindfulness Life Coach.
My goal is to continue to learn to handle mental chatter and focus on the present moment.
I have created a 21-day “Peaceful You” Course.
I aim to help you learn how also to incorporate mindfulness and meditation into your daily habits.
If you are tired of being stressed out, frustrated, unable to stop negative thinking, and ready to live fully aware, awake, and alive, I invite you to take the 21 Day Mindfulness, Peaceful You Course I will be leading.
All you have to do is grab the workbook by going to GoConfidentlyCoaching.com.
Hit the Resources Tab, and click on the Peaceful you.
or click here
https://www.goconfidentlycoaching.com/copy-of-self-carehabits-1
In addition to the workbook, you will get a lesson for the day, and access a meditation design to correspond to the day’s lesson. You will also get access to 3 live calls with me during August 2020, where I answer your questions and celebrate your success in this journey.
If you are joining after August… GOOD news, the content is still available for you. Just go to GoConfidentlyCoaching.com and get the book. Details will follow after.
Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.
Liked this episode? Share it with your midlife woman, entrepreneur friends!
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For more about me and what I do, check out my website.
If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.
Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins
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